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In this mentoring session, Mary Elbe explains how positivity is essential for a successful career, given its influence on improving a professional’s motivation and productivity. According to her, having an optimistic attitude when facing events, even negative ones, contributes to increase the production of hormones that work as DOSEs of happiness in the body. Considered one of the hormones responsible for happiness, for example, oxytocin makes the professional more resilient, creative, focused, motivated, and able to learn, that is, more able to find solutions to the constant challenges of his professional career.



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